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Running

Is strength training important for runners

December 27, 2023 by James Cellars Leave a Comment

In the Dustland, your speed and endurance in running is non-negotiable for survival. Most of our Dustcaps are chosen based on their speed, it drastically increases your chance of survival on a mission. But did you know that there’s more than a fair share of Dustcaps who were chosen and trained based on their strength? […]

Filed Under: Fitness, Running Tagged With: Running, Weight lifting

Types of runners based on their zodiac

December 27, 2023 by James Cellars Leave a Comment

If your star sign is Virgo, then you probably shouldn’t be running! Just kidding ๐Ÿ˜‚ but aren’t you curious how your zodiac affects how you run? ๐Ÿ‘€ Sketchy’s been doing a lot of research on this so let’s see how it stacks up with how you are as a runner ๐Ÿ˜‰ Virgo Runners Get ready […]

Filed Under: Fitness, Running Tagged With: Running

Couch to 5K: Running Program and Weight Loss Tips for Beginners

December 26, 2023 by Keith Leave a Comment

Do you dream of transforming yourself from a couch potato to a 5K runner, but don’t know where to start? Embarking on a fitness journey and shedding those extra pounds can seem daunting, but it doesn’t have to be. Welcome to the breakthrough “Couch to 5K Running Program”. Designed for novices, this unique training plan […]

Filed Under: Fitness, Running Tagged With: Running

Top 10 Marathons Around The World To Run Before You Die

December 26, 2023 by Keith Leave a Comment

In the beautiful world of endurance running, there is a myriad of races that can challenge your grit, test your stamina, exhilarate your spirit and offer an unmatched sense of achievement. However, among countless marathons globally vying for every runner’s commitment, ten distinguish themselves from the crowd. Their allure is irresistible – not just for […]

Filed Under: Fitness, Running Tagged With: marathons, Running

Why you should always be hungry when running?

December 25, 2023 by Keith Leave a Comment

Running takes up alot of energy and alot times you grab a bite BEFORE your run. What if I told you this is WRONG? You should run hungry, it’s called FASTED RUNNING. Let me explain the benefits. Yea, I know it sounds hard but if you want to burn fat… Fat Burning on steroids In a […]

Filed Under: Fitness, Running Tagged With: Health, Running

The Best Smartwatches for Running: GPS, Heart Rate and Fitness Tracker

December 25, 2023 by Keith Leave a Comment

Whether you’re a casual jogger or a marathon enthusiast, the right smartwatch on your wrist can significantly enhance your running experience. In today’s technologically advanced world, smartwatches act not only as an accessory, but also as an intelligent coach directing your fitness journey. Redefining the way we run, these top-tier companions monitor everything from distance […]

Filed Under: Fitness, Running Tagged With: Running

Best Heart Rate Monitors for Running: Stay on Track with GPS Functionality

December 24, 2023 by Keith Leave a Comment

Heart rate monitors are no longer just for fitness enthusiasts, but becoming essential gear for anyone hitting the running tracks. They are not just about measuring heart rates anymore. Imagine a device that helps track your route while running and, at the same time, keeps an eye on your heart’s health. Yes, you guessed it […]

Filed Under: Fitness, Running Tagged With: Running

Best Apps To Get Paid To Workout

December 24, 2023 by Keith Leave a Comment

Get Paid To Workout: The Best Fitness Apps That Reward You Are you among those who always need a little extra motivation to maintain their workout schedule? How about getting paid while shedding those extra pounds? Could there be a better incentive to exercise than earning money while doing it? Well, technology might just have […]

Filed Under: Fitness, Running Tagged With: Fitness, Running

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