In the Dustland, your speed and endurance in running is non-negotiable for survival. Most of our Dustcaps are chosen based on their speed, it drastically increases your chance of survival on a mission. But did you know that there’s more than a fair share of Dustcaps who were chosen and trained based on their strength? […]
Who can benefit from a Couch to 5K program
In the Dustland, a 5K run would probably be just a warmup, considering all the dangers lurking about. That’s why during your first Dustcap training, we take it easy with easing you in with a Couch to 5K program. But, did you know that this program isn’t only beneficial for newer recruits? If you’re a […]
Types of runners based on their zodiac
If your star sign is Virgo, then you probably shouldn’t be running! Just kidding 😂 but aren’t you curious how your zodiac affects how you run? 👀 Sketchy’s been doing a lot of research on this so let’s see how it stacks up with how you are as a runner 😉 Virgo Runners Get ready […]
Why regular pullups aren’t doing you any good
We’ve all been there, grinding through regular pull-ups thinking we’re sculpting the ideal physique. But what if we told you there’s a better way? Brace yourself for a paradigm shift as we delve into the unconventional world of the McGill pull-up, rewriting the rules of vertical mastery The myth of regular pullups Let’s debunk the […]
Bodyweight Training for Runners: A Complete Workout Program
Let’s burst a myth – runners don’t need to belong at the gym, surrounded by dumbbells, treadmills, and resistance machines. But fitness? That should never be compromised; and that’s where Bodyweight Training steals the show. Ideal for those constantly on-the-go or locked inside their house, this fundamental form of exercise can drastically improve your running […]
The Ultimate Guide To Yuliverse Game: Tips And Strategies For Beginners And Experts
Venturing into the Yuliverse game can be as exhilarating as it is challenging. It’s a splendid amalgamation of stunning graphics, complex characters and tough challenges that are bound to keep you hooked from the start. However, while its intricate design adds to its charm, it also makes navigation a daunting task for both novices and […]
Couch to 5K: Running Program and Weight Loss Tips for Beginners
Do you dream of transforming yourself from a couch potato to a 5K runner, but don’t know where to start? Embarking on a fitness journey and shedding those extra pounds can seem daunting, but it doesn’t have to be. Welcome to the breakthrough “Couch to 5K Running Program”. Designed for novices, this unique training plan […]
How to Dominate Run Legends: The Ultimate Co-op Fitness RPG Game Guide
Are you ready to sweat it out in the world of Run Legends but don’t know where to start? Are you looking for ways to level up and dominate this revolutionary co-op fitness RPG game? Sit tight, because we are going to reveal all the industry secrets that will set you apart from your fellow […]
Top 10 Marathons Around The World To Run Before You Die
In the beautiful world of endurance running, there is a myriad of races that can challenge your grit, test your stamina, exhilarate your spirit and offer an unmatched sense of achievement. However, among countless marathons globally vying for every runner’s commitment, ten distinguish themselves from the crowd. Their allure is irresistible – not just for […]
The Best Smart Bike Trainers for Indoor Cycling: A Comprehensive Review
Indoor cycling has seen a remarkable boom over the last few years, transforming regular household rooms into personal mini fitness studios. Among the various gear and gadgets that have made this possible, none have been as crucial as smart bike trainers. They’ve revolutionized training by providing cyclists with a way to closely replicate the rigors […]